I have been wondering if I have ADD/ADHD for a long time. I finally decided to find a doctor and see what can be done. The day of my appointment, I was sitting alone at lunch, making a list of reasons I think I have it. (Coworker) came and sat with me; we’re polite, but I wouldn’t say we were friends.
Coworker: “Whatcha doing?”
Me: “Taking notes for a doctor this afternoon.”
Coworker: *She takes my notes and reads them.* “Oh. You think you have ADHD.”
Me: “Maybe.”
Coworker: “Did TikTok tell you that?”
Me: “I don’t have social media.”
Coworker: “Well, this one can be fixed if you cut down on screen time. This you can remove, because everybody does that. That one, just cut out anything artificial or processed, and go for a more fish-based diet. That—”
Me: “—You have ADHD?”
Coworker: “No! I’m just tired of people saying they have it when they’re just lazy or stupid or—”
Me: “—So you have a medical license?”
Coworker: “No?”
Me: “Then maybe leave the diagnosing to the professionals, huh?”
Coworker: “I’m just saying, drugs aren’t always a good choice.”
Me: “Calling your coworkers lazy or stupid when you insert yourself in their business isn’t a great choice, either.”
She rolls her eyes and leaves. I have already done loads of research and made several lifestyle changes, including the ones she listed, and things did improve a little bit, but I think I can do better. After I met with my doctor, she agreed to start me on a low-dose medication, and things are finally improving!